Why You Should Eat In-Season Produce this Summer
It is officially Summer and while the first thing many think of is no school, hot weather, and the beach, we should also think about the in-season food! Beginning from June until August right now is the time to enjoy the freshness of certain fruits and vegetables. Eating in-season produce is relatively more inexpensive, easier to find, and -contains more nutrients, providing a richer flavor. Read more on why it matters and how the small shift can benefit you and your family.
A Celebration of Indigenous Cultural through Food
In honor of Indigenous Peoples’ Day in October and National Native American Heritage Month in November, Common Threads invited Jenni Lessard, a Canadian-based chef and the Interim Executive Director of the Indigenous Culinary of Associated Nations, to share about her heritage and to conduct a cooking demo with an Indigenous recipe. Chef Lessard is an entrepreneur, consultant, mother and member of the Métis Nation of Saskatchewan, located in Canada.
